At this age we focus on the fundamental-intermediate levels of Jiu-Jitsu, with an emphasis on teamwork, self-defense and leadership. Our curriculum focuses on instilling in your child the necessary techniques to deal with both physical and verbal harassment, making them so confident in themselves that no bully will ever try to harass them.
At Charles Gracie Elk Grove, we emphasize a careful balance of fun and challenge so that each child is learning, progressing and having a blast during their training! Your child's growth as a person is most important. Every student is different, but confidence, leadership, and Jiu-Jitsu are taught to all.
To ensure the safety and progress of our students ALL Charles Gracie Tracy Instructors are certified Brazilian Jiu-Jitsu Instructors, as well as both state and federally background checked!
What does our program offer?
Self-Control
Self-Defense/ Anti-Bullying
Respect & Listening
Competition Training
How to Set & Achieve Goals
Lots of Fun
Thinking About Visiting? Start Here
Have your child wear loose-fitting clothes to try a class or just watch.
Kids Schedule (7 – 9 years old)
MONDAY
7 – 9 Years Old
7 – 15 Years Old
TUESDAY
7 – 9 Years Old
7 – 15 Years Old
WEDNESDAY
7 – 9 Years Old
7 – 15 Years Old
THURSDAY
7 – 9 Years Old
7 – 15 Years Old
FRIDAY
7 – 9 Years Old
X
SATURDAY
4-15 years old
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 10:00 am | 10:00 am 10:40 am 7 – 9 Years Oldsat7 – 9 Years Old | |||||
| 11:00 am | ||||||
| 12:00 pm | ||||||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | 4:10 pm 4:50 pm 7 – 9 Years Old Monday7 – 9 Years Old | 4:10 pm 4:50 pm 7 – 9 Years Old wed7 – 9 Years Old | 4:10 pm 4:50 pm 7 – 9 Years Old Friday7 – 9 Years Old | |||
| 5:00 pm | 5:10 pm 5:50 pm 7 – 9 Years Old Thursday7 – 9 Years Old | |||||
| 6:00 pm | 6:00 pm 6:40 pm 7 – 15 Years Old7 – 15 Years Old | 6:00 pm 6:40 pm 7 – 15 Years Old7 – 15 Years Old | ||||
| 7:00 pm | 7:30 pm 8:10 pm 7 – 15 Years Old7 – 15 Years Old | 7:30 pm 8:10 pm 7 – 15 Years Old7 – 15 Years Old | ||||
| 8:00 pm |
MONDAY
-
7 – 9 Years Old Monday 7 – 9 Years Old4:10 pm - 4:50 pm
-
7 – 15 Years Old 7 – 15 Years Old6:00 pm - 6:40 pm
TUESDAY
-
7 – 15 Years Old 7 – 15 Years Old7:30 pm - 8:10 pm
WEDNESDAY
-
7 – 9 Years Old wed 7 – 9 Years Old4:10 pm - 4:50 pm
-
7 – 15 Years Old 7 – 15 Years Old6:00 pm - 6:40 pm
THURSDAY
-
7 – 9 Years Old Thursday 7 – 9 Years Old5:10 pm - 5:50 pm
-
7 – 15 Years Old 7 – 15 Years Old7:30 pm - 8:10 pm
FRIDAY
-
7 – 9 Years Old Friday 7 – 9 Years Old4:10 pm - 4:50 pm
SATURDAY
-
7 – 9 Years Oldsat 7 – 9 Years Old10:00 am - 10:40 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 pm | 6:00 pm 6:40 pm 7 – 15 Years Old7 – 15 Years Old | 6:00 pm 6:40 pm 7 – 15 Years Old7 – 15 Years Old | ||||
| 7:00 pm | 7:30 pm 8:10 pm 7 – 15 Years Old7 – 15 Years Old | 7:30 pm 8:10 pm 7 – 15 Years Old7 – 15 Years Old | ||||
| 8:00 pm |
MONDAY
-
7 – 15 Years Old 7 – 15 Years Old6:00 pm - 6:40 pm
TUESDAY
-
7 – 15 Years Old 7 – 15 Years Old7:30 pm - 8:10 pm
WEDNESDAY
-
7 – 15 Years Old 7 – 15 Years Old6:00 pm - 6:40 pm
THURSDAY
-
7 – 15 Years Old 7 – 15 Years Old7:30 pm - 8:10 pm
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 10:00 am | 10:00 am 10:40 am 7 – 9 Years Oldsat7 – 9 Years Old | |||||
| 11:00 am | ||||||
| 12:00 pm | ||||||
| 1:00 pm | ||||||
| 2:00 pm | ||||||
| 3:00 pm | ||||||
| 4:00 pm | 4:10 pm 4:50 pm 7 – 9 Years Old Monday7 – 9 Years Old | 4:10 pm 4:50 pm 7 – 9 Years Old wed7 – 9 Years Old | 4:10 pm 4:50 pm 7 – 9 Years Old Friday7 – 9 Years Old | |||
| 5:00 pm | 5:10 pm 5:50 pm 7 – 9 Years Old Thursday7 – 9 Years Old |
MONDAY
-
7 – 9 Years Old Monday 7 – 9 Years Old4:10 pm - 4:50 pm
WEDNESDAY
-
7 – 9 Years Old wed 7 – 9 Years Old4:10 pm - 4:50 pm
THURSDAY
-
7 – 9 Years Old Thursday 7 – 9 Years Old5:10 pm - 5:50 pm
FRIDAY
-
7 – 9 Years Old Friday 7 – 9 Years Old4:10 pm - 4:50 pm
SATURDAY
-
7 – 9 Years Oldsat 7 – 9 Years Old10:00 am - 10:40 am
7-9 YEAR OLDS’ SCHEDULE
- Mon
- 4:10pm - 5:00 pm
- Tue
- 5:15 pm - 6:00 pm
- Wed
- 4:10 pm - 5:00 pm
- Thu
- 5:15 pm - 6:00 pm
- Fri
- 4:10pm - 5:00 pm
- Sat
- 10:00am - 10:50am
- Sun
- CLOSED
Testimonials
"Awesome team, great atmosphere, fantastic. I'm glad my kids are there."Elena Ambraci
"My son has been training at this academy for about 2 and a half years. The coaches are amazing! They work the kids hard and they hold the kids accountable and most of all, they REALLY care about the kids. Being a part of this academy is one of the best decisions we have made for our son!"Ariella Goodwine Fisher
"Great instructor. Cris is extremely friendly and very approachable."John Y.
Teaching Kids Self-Defense is Our Specialty
Self-Defense
At its core, Jiu-Jitsu teaches kids how to defend themselves against attackers and when to find help.
Anti-Bullying
Bullying is a hot topic in our culture. Our hands-on approach shows kids how to deal with these situations.
Teamwork Building
While you fight one-on-one in Jiu-Jitsu, we teach our students teamwork and respect of their fellow student.